Sole fish is a very tasty and easy to cook variety. Cooking time is hardly 5-6 minutes. Ingredients (all according to your taste) Sole fish- Flour- Salt - Paprika/Kashmiri chilly powder-2tsp Rosemary (dried)-1tsp Oil-1 tbsp(Just enough to shallow fry) Lemon juice-1tbsp Parsley for garnishing. Method Of preparation Clean the fish. Mix the flour with salt and chilly powder in a bowl. Now coat the fish with this flour. Heat a non stick pan/grill and pour in 1 tbsp oil. On a medium heat,add rosemary to the oil,shallow fry the fish coated with the flour. Finally add the lemon juice and serve hot with chips. Garnish with parsley chopped.
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