Celery Soup


healthy,easy Celery soup
celery soup recipe

Benefits of Celery include;-

  • Good source of dietary fiber.
  • Low in calorie ;soups/salads with celery can be included in weight loss regimen.
  • Cancer protective 
  • Immune boosting 
  • Good source of Potassium;Potassium helps control heart rate and blood pressure.
  • Excellent source of Vitamin K.
Here is a simple soup recipe using celery;its so tasty,I am sure anyone will love it.

Ingredients
Celery-1 bunch
Potato-2 small/1 big no
Onion-1/2 no
Milk-1 cup
Veg / chicken Stock-1 1/2 cups
Garlic- 1clove
Salt and Pepper
Butter/Olive oil-1 tsp
Method of Preparation
In a sauce pan,melt butter/Olive oil.
Saute Garlic,onion and salt.Boil the potatoes .
Chop celery and saute it in the butter.
Finally add boiled potatoes.
Add in stock, milk ,salt and pepper.Simmer for 10 minutes.

Blend this mixture into a rich creamy soup.
Serve with croutons or ciabetta bread.






Comments

very yummy looking suop..
Priya said…
Comforting and inviting bowl of soup.
Priti said…
Healthy, easy and yum ...and love that beautiful color
Shama Nagarajan said…
delicious and inviting dear !!! Join me in Fast food event - Noodles .

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