Celery Soup


healthy,easy Celery soup
celery soup recipe

Benefits of Celery include;-

  • Good source of dietary fiber.
  • Low in calorie ;soups/salads with celery can be included in weight loss regimen.
  • Cancer protective 
  • Immune boosting 
  • Good source of Potassium;Potassium helps control heart rate and blood pressure.
  • Excellent source of Vitamin K.
Here is a simple soup recipe using celery;its so tasty,I am sure anyone will love it.

Ingredients
Celery-1 bunch
Potato-2 small/1 big no
Onion-1/2 no
Milk-1 cup
Veg / chicken Stock-1 1/2 cups
Garlic- 1clove
Salt and Pepper
Butter/Olive oil-1 tsp
Method of Preparation
In a sauce pan,melt butter/Olive oil.
Saute Garlic,onion and salt.Boil the potatoes .
Chop celery and saute it in the butter.
Finally add boiled potatoes.
Add in stock, milk ,salt and pepper.Simmer for 10 minutes.

Blend this mixture into a rich creamy soup.
Serve with croutons or ciabetta bread.






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