Celery Soup
Benefits of Celery include;- Good source of dietary fiber. Low in calorie ;soups/salads with celery can be included in weight loss regimen. Cancer protective Immune boosting Good source of Potassium;Potassium helps control heart rate and blood pressure. Excellent source of Vitamin K. Here is a simple soup recipe using celery;its so tasty,I am sure anyone will love it. Ingredients Celery-1 bunch Potato-2 small/1 big no Onion-1/2 no Milk-1 cup Veg / chicken Stock-1 1/2 cups Garlic- 1clove Salt and Pepper Butter/Olive oil-1 tsp Method of Preparation In a sauce pan,melt butter/Olive oil. Saute Garlic,onion and salt.Boil the potatoes . Chop celery and saute it in the butter. Finally add boiled potatoes. Add in stock, milk ,salt and pepper.Simmer for 10 minutes. Blend this mixture into a rich creamy soup. Serve with croutons or ciabetta bread.