Celery Soup

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healthy,easy Celery soup
celery soup recipe

Benefits of Celery include;-

  • Good source of dietary fiber.
  • Low in calorie ;soups/salads with celery can be included in weight loss regimen.
  • Cancer protective 
  • Immune boosting 
  • Good source of Potassium;Potassium helps control heart rate and blood pressure.
  • Excellent source of Vitamin K.
Here is a simple soup recipe using celery;its so tasty,I am sure anyone will love it.

Ingredients
Celery-1 bunch
Potato-2 small/1 big no
Onion-1/2 no
Milk-1 cup
Veg / chicken Stock-1 1/2 cups
Garlic- 1clove
Salt and Pepper
Butter/Olive oil-1 tsp
Method of Preparation
In a sauce pan,melt butter/Olive oil.
Saute Garlic,onion and salt.Boil the potatoes .
Chop celery and saute it in the butter.
Finally add boiled potatoes.
Add in stock, milk ,salt and pepper.Simmer for 10 minutes.

Blend this mixture into a rich creamy soup.
Serve with croutons or ciabetta bread.



Comments

Spice up the Curry said…
very yummy looking suop..
8/08/2012 04:28:00 PM
Priya Suresh said…
Comforting and inviting bowl of soup.
8/09/2012 01:07:00 AM
Indian Khana said…
Healthy, easy and yum ...and love that beautiful color
8/09/2012 08:22:00 AM
Shama Nagarajan said…
delicious and inviting dear !!! Join me in Fast food event - Noodles .
8/09/2012 06:55:00 PM
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