Mint Chicken Recipe (Low-Fat)
Skinless Chicken- 200g
Onion- 1 big sliced
Ginger- ½ inch piece
Garlic – 2 cloves
Mint leaves – bountiful
Chilly powder – 2 tsp
Coriander powder – 2 tsp
Salt – To taste
Spices crushed- 1 tsp (Cardamom, Cinnamon, Cloves and Fennel seeds)
Potato – 1 medium cut into cubes
Coconut small pieces -2 tbsp
Method of Preparation
Clean and cut chicken.
Make a paste of ginger, garlic and mint leaves.
Marinate chicken with onion slices, Spices, Chilly, coriander, salt and the mint paste .Add in potatoes and coconut pieces.
Rub in this marinade well into the chicken and keep aside for 2 hours.
Cook this well (in a pressure cooker)
Now, heat a skillet, add in a tsp of oil. Sauté the chicken with the marinade until it turns to dry and reddish brown in color.
Serve with plain rice, Chapattis or Bread.
Instead, you can serve it with this exotic Coconut-Rice .