This recipe is very Indian,delicious and flavorful.
Lean Beef is said to be very healthy; high in iron,protein and B-complex vitamins.
This recipe uses very less oil.Beef supplies abundant amount of key nutrients needed for us especially children.
Kerala beef ularth is a must try dish when ever you get a chance.This is the same recipe;I had acquired from an expert cook and family friend.
Well,those who don't eat beef,please ignore this post.
INGREDIENTS
Beef-250 g
Whole Garam masala-powdered
Ginger-garlic paste-1tbsp
Onion-1 no
Shallots -8-10 nos
Curry leaves-
Chilly powder-1-2 tbsp(as per your taste)
Salt-
Turmeric-1/2 tsp
Coriander powder-2tbsp
Meat Masala powder-1 tbsp
Coconut -grated/pieces if available
Mix all the ingredients with the beef (mixing with the hands is the best for this)
Now in a pressure cooker,pour in 2 tsp oil(preferably coconut oil)and add the mix.
Add 1/4 cup water if needed,but normally water is not needed at all.
Cook until well done.(8-10 whistles)
Now in a frying pan,add 1 tbsp oil,lightly fry the cooked beef until you get the desired color.
If you are frying longer ,it will turn into really yummy dark brownish.
ENJOY...This mouth watering,tasty dry fry with any kind of bread or rice.
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