Pepper Gobi

By -
cauliflower grilled in pepper and soya sauce

Pepper Gobi is a grilled fry made from cauliflower in pepper and soy sauce.
Very delicious and healthy.Cauliflower has got great nutritional value as it contains high amount of folate, vitamin C and dietary fiber.
 Ingredients
Cauliflower florets-Big pieces
Garlic chopped-2-3 cloves
Ginger-garlic paste-2tsp
Onion-1 big no
Corn flower-2 tbsp
Pepper-1 tbsp
Soy sauce-1 -2 tsp
Salt-to taste
Parsley leaves-
Method Of Preparation
1.Clean the florets under running water.Then dip them for 6-8 minutes in boiling water after adding salt and 1/2 tsp vinegar to the water.Drain.

 2. Marinate with ginger garlic paste,salt,pepper,soy sauce and cornflower  with out adding water.

3.Grill it on a grill pan after adding very little oil.
When it's almost done,add onion and garlic chopped ;more pepper and soy sauce if you prefer.

ENJOY healthy pepper Gobi with  Fried rice.


Comments

Faseela said…
Super yummy dear
11/06/2012 09:08:00 PM
Vimitha Durai said…
Nice side dish. Looks yum
11/06/2012 09:30:00 PM
Lashmi Bai said…
Perfect side dish for roti...Yummy recipe.
First here...Following your lovely blog..:)
http://luckysskitchen.blogspot.in
11/06/2012 10:31:00 PM
Teena said…
Delicious recipe! I would love to have this with chapati :)
11/07/2012 12:35:00 AM
Priya Suresh said…
Fantastic dish, pepper gobi is super tempting.
11/07/2012 01:16:00 AM
Unknown said…
I dont want anything else for this... I would eat all as a whole... So nice click...
11/07/2012 07:19:00 AM
Home Cooked food said…
I think i can use this for apptetizer idea.
http://realhomecookedfood.blogspot.com
11/08/2012 12:02:00 AM
Jannet Loves to Experiment said…
That really looks delicious
11/08/2012 07:38:00 AM
Post a Comment

Popular posts from this blog

Chicken Majboos Recipe

By -
Image
Arabic Chicken Majboos Majboos is an Arabic rice dish with lamb or chicken. In the traditional method,they boil water in a big pot and after adding all the spices and onion into the boiling water,they add full chicken.Once the chicken is done, take it out and rice is cooked in the same stock. But I have changed that method a bit. Here I am partially frying the chicken first and then cooking the rice and fried chicken together in the same pot. All Arabic dishes are very healthy;Majboos is a very tasty rice dish like biriyani.You can serve it with raita or any other accompaniment of your choice.I serve it with Pomegranate raita. Ingredients Long grain Basmati rice-2 cups Chicken-500 g Dried Lemon-5 no (If its big sized lemon ,use 3 no) Pepper powder-to taste Olive oil- 1 tbsp Whole spices-Cardamom (2),Cinnamon(1/2 inch),Cloves(2) Bay leaves-2 no Onion-2 big Water-3 1/2 cups Salt-to taste Method of preparation Marinate the chicken pieces with salt,pepper and cinnam
Read more

Spicy Chicken Curry

By -
Image
How about some spicy Chicken Curry  with Ghee rice? Fall has given way to winter.It's early winter this year.Pleasant climate almost all over the world...though there is worry and concern for the natural traumatic events in many parts of the world,life has to go on... Culinary world is one of those places where you are serene;here people are not prejudice in any ways nor there is thoughts of devastation... So for the next few minutes let's bask in some real cooking .. This time of the year is perfect for something spicy---This spicy Chicken curry is well known to many,but deepsrecipes is trying to simplify the method. Recipe for spicy chicken curry---Ingredients Chicken-200 g Onion-2 big Ginger garlic paste-1 tbsp Freshly powdered Garam masala-2tsp Coconut oil/cooking oil-2 tbsp Mint leaves-4-6 tbsp Coriander leaves-2tbsp Yoghurt-1 tbsp Meat Masala powder-1 tbsp Coriander powder-2 tbsp Chilly powder-1 tbsp(or less) Pepper powder- 1 tsp Green chilly
Read more

Punjabi Chole Recipe

By -
Image
Chole or Chana Masala I got the typical Punjabi Chole recipe from SanjeevKapoor Khazana.Sharing this with you all.Punjabi vegetarian food is one of our favorite cuisines.Enjoy this mouth watering curry with butter-garlic nan or any bread of your choice. Ingredients Chole(white Chick pea or Garbanzo beans-1 cup soaked overnight) ginger garlic paste -2tsp Amchoor powder(Dry Mango powder)-1tsp Onion big -2 no Green chili-2 nos Green Cardamom-2no,Cloves-2,cinnamon-1/2 inch piece. Tomato paste-1/2 cup(Paste 2 big tomatoes in your blender) Turmeric powder-1tsp Red chili powder-1tbsp Coriander powder-1tbsp Cumin powder-1tsp Method of preparation Step1 In a pressure cooker,add 1 cup chickpeas,salt ,dry mango powder and 2 t-bags. Add water.Water level should be  just above the chickpeas. Cook until well done. Discard the t-bags after cooking.This is to get a nice brown color to the peas. Step2 In a sauce pan,add oil.Add the whole spices and ginger garlic
Read more