Pepper Gobi
Pepper Gobi is a grilled fry made from cauliflower in pepper and soy sauce. Very delicious and healthy.Cauliflower has got great nutritional value as it contains high amount of folate, vitamin C and dietary fiber. Ingredients Cauliflower florets-Big pieces Garlic chopped-2-3 cloves Ginger-garlic paste-2tsp Onion-1 big no Corn flower-2 tbsp Pepper-1 tbsp Soy sauce-1 -2 tsp Salt-to taste Parsley leaves- Method Of Preparation 1 .Clean the florets under running water.Then dip them for 6-8 minutes in boiling water after adding salt and 1/2 tsp vinegar to the water.Drain. 2. Marinate with ginger garlic paste,salt,pepper,soy sauce and cornflower with out adding water. 3. Grill it on a grill pan after adding very little oil. When it's almost done,add onion and garlic chopped ;more pepper and soy sauce if you prefer. ENJOY healthy pepper Gobi with Fried rice.