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Pepper Gobi

cauliflower grilled in pepper and soya sauce

Pepper Gobi is a grilled fry made from cauliflower in pepper and soy sauce.
Very delicious and healthy.Cauliflower has got great nutritional value as it contains high amount of folate, vitamin C and dietary fiber.
 Ingredients
Cauliflower florets-Big pieces
Garlic chopped-2-3 cloves
Ginger-garlic paste-2tsp
Onion-1 big no
Corn flower-2 tbsp
Pepper-1 tbsp
Soy sauce-1 -2 tsp
Salt-to taste
Parsley leaves-
Method Of Preparation
1.Clean the florets under running water.Then dip them for 6-8 minutes in boiling water after adding salt and 1/2 tsp vinegar to the water.Drain.

 2. Marinate with ginger garlic paste,salt,pepper,soy sauce and cornflower  with out adding water.

3.Grill it on a grill pan after adding very little oil.
When it's almost done,add onion and garlic chopped ;more pepper and soy sauce if you prefer.

ENJOY healthy pepper Gobi with  Fried rice.


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Comments

Faseela said…
Super yummy dear
11/06/2012 09:08:00 PM
Vimitha Durai said…
Nice side dish. Looks yum
11/06/2012 09:30:00 PM
Lashmi Bai said…
Perfect side dish for roti...Yummy recipe.
First here...Following your lovely blog..:)
http://luckysskitchen.blogspot.in
11/06/2012 10:31:00 PM
Teena said…
Delicious recipe! I would love to have this with chapati :)
11/07/2012 12:35:00 AM
Priya Suresh said…
Fantastic dish, pepper gobi is super tempting.
11/07/2012 01:16:00 AM
Unknown said…
I dont want anything else for this... I would eat all as a whole... So nice click...
11/07/2012 07:19:00 AM
Home Cooked food said…
I think i can use this for apptetizer idea.
http://realhomecookedfood.blogspot.com
11/08/2012 12:02:00 AM
Jannet Loves to Experiment said…
That really looks delicious
11/08/2012 07:38:00 AM
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