Pepper Gobi

cauliflower grilled in pepper and soya sauce

Pepper Gobi is a grilled fry made from cauliflower in pepper and soy sauce.
Very delicious and healthy.Cauliflower has got great nutritional value as it contains high amount of folate, vitamin C and dietary fiber.
 Ingredients
Cauliflower florets-Big pieces
Garlic chopped-2-3 cloves
Ginger-garlic paste-2tsp
Onion-1 big no
Corn flower-2 tbsp
Pepper-1 tbsp
Soy sauce-1 -2 tsp
Salt-to taste
Parsley leaves-
Method Of Preparation
1.Clean the florets under running water.Then dip them for 6-8 minutes in boiling water after adding salt and 1/2 tsp vinegar to the water.Drain.

2. Marinate with ginger garlic paste,salt,pepper,soy sauce and cornflower  with out adding water.

3.Grill it on a grill pan after adding very little oil.
When it's almost done,add onion and garlic chopped ;more pepper and soy sauce if you prefer.

ENJOY healthy pepper Gobi with  Fried rice.


Comments

Vimitha Anand said…
Nice side dish. Looks yum
Lashmi Bai said…
Perfect side dish for roti...Yummy recipe.
First here...Following your lovely blog..:)
http://luckysskitchen.blogspot.in
Teena Mary said…
Delicious recipe! I would love to have this with chapati :)
Priya said…
Fantastic dish, pepper gobi is super tempting.
WeR SAHM said…
I dont want anything else for this... I would eat all as a whole... So nice click...
Kitchen Queen said…
I think i can use this for apptetizer idea.
http://realhomecookedfood.blogspot.com
That really looks delicious

Popular posts from this blog

Banana Fool ( A Quick Dessert Recipe)

Happy Women's Day!

Spicy Chicken Curry