Pepper Gobi is a grilled fry made from cauliflower in pepper and soy sauce.
Very delicious and healthy.Cauliflower has got great nutritional value as it contains high amount of folate, vitamin C and dietary fiber.
Cauliflower florets-Big pieces
Garlic chopped-2-3 cloves
Onion-1 big no
Corn flower-2 tbsp
Soy sauce-1 -2 tsp
Method Of Preparation
1.Clean the florets under running water.Then dip them for 6-8 minutes in boiling water after adding salt and 1/2 tsp vinegar to the water.Drain.
2. Marinate with ginger garlic paste,salt,pepper,soy sauce and cornflower with out adding water.
3.Grill it on a grill pan after adding very little oil.
When it's almost done,add onion and garlic chopped ;more pepper and soy sauce if you prefer.
ENJOY healthy pepper Gobi with Fried rice.