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Showing posts with the label veg Pulao

One pot meal recipe

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This is an Indian Pulao with soya chunks.Really easy to make and with less oil too.For those who crave for biriyani, this one is for you: You can have this less oil pulao with out guilt.Replace rice with Pearl Barley  for a healthier treat. Mixing shallow fried soya chunks make this rich in protein. Soya chunks are so yummy,so,I prefer it as a side dish along with this the pulao rather than mixing it into the rice.. Here are the stuffs you need for making this wonderful dish. 1.Basmati rice/Pearl Barley-1cup 2.Mixed vegetables of your choice-(Potato,carrot,Beet root,beans,cauliflower,peas)-1cup 3.Yoghurt-2tbsp 4.Oil-1tsp 5.Ghee-1tsp 6.Coriander leaves,Mint leaves- 7.Fried Onion-(Optional.But it adds the flavor)-2 tbsp (Croutons- 1/2 cups-optional) 8.Sugar-a pinch 9.Onion-1small chopped 10.Ginger garlic and green chillly paste-1-2 tsp 11.Salt ,pepper- 12.Soya chunks-1/2 cup (Chilli garlic sause-1tbsp) 13.Biriyani Masala/Garam masala 14.Fried raisins an...

Easy Vegetable Rice~kids recipe

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This is a quick and simple biriyani or very healthy, vegetable rice. My son was told to bring vegetable pulao for a potluck kid’s party. I made this item for the kids. They enjoyed it, since it’s less spicy and having an appealing smell of Mint leaves and other spices. This is nicer when it’s cold, so u can even send this in the lunch box for the kids who like rice. Ingredients Vegetables-Carrot, beans, corn, Onion, Tomato, Cabbage-1/2 cup Rice-2cups Ghee-2tsp Oil-1tsp Mint leaves-1/2 cup Yogurt-1tbsp Ginger-garlic-green chili paste-1tbsp Salt-to taste Sugar-1tsp Saffron-4-5 strands (Optional) Cashews, Raisins- Black Cardamom, cloves, Fennel seeds, Cinnammon-Powdered 1-2 tsp Method Cook rice after adding water just to cover it. Don’t overcook. In a non stick cookware, add 1 tsp ghee and fry cashews and raisins and keep aside. Add 1 tsp oil to the same dish; now add ginger-garlic-green chili paste. Now add the spice powder. Add in the ...