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Spinach and Broccoli in oregano Sauce


Spinach and Broccoli in Oregano Sauce


This is a very tasty and nutritious dish. You can serve cooked Pasta or Spaghetti topped with this creamy sauce .It’s a complete meal as such. Kids would love this since its creamy and less spicy.



Ingredients
Spinach – 1 cup
Broccoli – 5-6 florets
Pepper powder- 1 tsp
Salt –to taste
Garlic-2 cloves
Green Chilly- 2 no’s
For oregano sauce
Milk- 1 cup
Butter -2tabsp
Flour- 1-1/2 tbsp
Dry Oregano -2tsp
Pepper powder-1/2tsp
Salt-1/4tsp
Method of Preparation
Melt butter in a pan .Add in chopped Garlic and green chilly. Now sauté the veggies. Add salt and pepper .Cook for 3-4 minutes.
Oregano Sauce

Oregano White sauce
Mix butter and flour into a smooth paste. Heat a pan and sauté this paste until it gets cooked.
Now add in 1 cup milk and cook on a low flame .Add in dry oregano, salt and pepper.
Cook until its creamy consistency.
Add in the sautéed veggies mix well.
Serve with Pasta or Spaghetti.














Comments

Prema said…
Delicious and unique recipe,luks yum...
Julie said…
Lovely flavorful sauce and yummy preparation...
It was really an experiment,guys ...Tasty btw..thats y shared here..
Luks too good and delicious.A must-try recipe dear.Thanks for sharing it.
hi deep, my first time here from vandana.
nice pasta dish, interesting ingredients hat i would love to try out some day.
you are welcome to visit mine :)

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