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| Green Beans shallow fried with Gram flour . Green beans is a common ingredient in almost all vegetarian dishes; Today's recipe is a bit different from what we make normally,at home .Tried to make it less oily,less spicy and so healthy. You can serve it with plain rice or bread. Green Beans or French Beans are low in calories and packed with nutrients. It is rich in dietary fiber, has excellent levels of Vitamin A. Try to select tender beans .It contains healthy amounts of minerals like iron, calcium, magnesium, manganese, and potassium, which are very essential for body metabolism. This is a simple recipe, which can be made in 5 minutes. Ingredients 1. Green Beans (French Beans) - Cut it into small pieces or longitudinally 2. Paprika (can also use red chili powder) - as needed 3. Salt - to taste 4. Gram flour or Chick pea flour (Besan) - 1 tbsp 5. Oil - 1 tbsp Method of preparation Steam the vegetable after adding salt and sprinkling some water until it gets cooked. Now Cool it and then mix in Paprika powder .Now coat this beans with flour and mix well. Shallow fry in 1 tbsp oil. Make sure the flour has cooked well in oil. Finally sprinkle some Chaat Masala if you prefer. Tasty and healthy veg side dish is ready in 5 minutes. A change from normal beans recipes. Trust me it's so tasty ,even without any accompaniments. HAPPY COOKING!! |
Today, technology is growing exponentially. Smart phones are ruling the world and technology is expected to be embedded everywhere. Parenting is lot more fun today provided you are smart enough to control this new-wave rather than yielding to the spell of it. Being mother to an 11 year old boy, I have experienced the good and bad sides of technology. Here is some useful information for those parents who are anxious about this new trend. I know that some of those with traditional views may disagree with this new influence of technology in children. But we have left no choice other than finding the best method to take advantage from this. 1. Awareness is the key! First of all, we, parents must educate ourselves on how to monitor or supervise your children’s activities online. This is simple if you have genuine interest to learn and unde